This Saturday I am offering my first workshop on Gabriola in the beautiful Net Loft - there has been a fantastic response and close to 20 participants have signed up. My good friend Fran will join us from Toronto via zoom to lead us in chakra sounding, while Paul and I will be playing the corresponding notes on singing and crystal bowls.
 |
| The Net Loft |
Next, the group, who have been encouraged to come wearing their favourite chakra colours, will be encouraged to share some of their knowledge on the properties of the seven main chakras. Amy and I will lead a chakra yoga class including some partner yoga, with chair yoga variations for those who don't want to practise on the floor.
We will enjoy a chakra-themed potluck luncheon, with eight different chakra teas and tonics for the first eight chakras, followed by a discussion of the higher five, less known chakras.
The workshop will close with a meditation on the chakras.
And all profits from this event will be donated to the Tibetan Nuns Project.
No comments:
Post a Comment