Monday, 13 April 2020

Guide to Home Yoga Practice

This is to let you know about a wonderful resource that Montreal yoga teacher Barrie Risman has made available for free - a Guide to Home Yoga Practice. It is beautifully presented with excellent photographs of Barrie demonstrating the poses in several different flows you can do.

 She has also recently published a book entitled:

 Evolving Your Yoga: Ten Principles for Enlightened Practice

 For more information on the guide and her new book you can visit her website.
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