Friday, 11 November 2022

Going to Costa Dulce!!!

Am very excited to be going to Costa Dulce, a beautiful little yoga and surfing eco-resort located on the beach of Playa Escameca.

Costa Dulce

at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

Yoga to complement a morning work-out

Incorporating some yoga into your morning work-out can be very beneficial. As a warm-up before your work-out: 1. Surya Namaskar A - Do one c...

  • 108 Muttita Moves
    In yoga, the number 108 has significance as the number representing spiritual completion. Sun salutations are often performed in ...
  • Guide to Home Yoga Practice
    This is to let you know about a wonderful resource that Montreal yoga teacher  Barrie Risman has made available for free - a Guide to Home Y...
  • The Art of Savasana
    Savasana, otherwise known as the corpse pose, is a favourite asana for many yogis, although it is also considered to be one of the most dif...